Weigh In record (no journal entry) for 15 February 2021
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68 kg
Lost so far: 11 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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248 kcal
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Fat: 3.57g | Prot: 5.32g | Carbs: 53.17g.
Breakfast: Ultra Milk Susu UHT Full Cream (250ml), Quaker Instant Oatmeal, Pisang. more...
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steady weight
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erinkomerta's Weight History
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