I am going to try to remember to take my scale to Battery Plus for fresh batteries.
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66.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2013:
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955 kcal
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Fat: 57.38g | Prot: 48.59g | Carbs: 69.43g.
Lunch: Chicken and Broccoli Casserole. Dinner: Honey, Twinings Chai Tea, Splenda No Calorie Sweetener with Fiber, Saltine Crackers, Chicken Stew. Snacks/Other: Saltine Crackers, Twinings Chai Tea, Splenda No Calorie Sweetener with Fiber, Dasani Bottled Water (16.9 oz). more...
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2114 kcal
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Exercise:
Yard Work (gardening) - 45 minutes, Driving - 1 hour, Walking (moderate) - 5/kph - 1 hour and 20 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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IamMadeline4's Weight History
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