Weigh In record (no journal entry) for 14 February 2021
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66.7 kg
Lost so far: 2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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2053 kcal
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Fat: 79.21g | Prot: 86.38g | Carbs: 248.65g.
Breakfast: Cuscuz (Cozido), Ovo. Lunch: Filé de Frango Grelhado, Batata Doce. Dinner: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Bife de Fígado, Carne de Vaca Moída (80% Magra / 20% de Gordura), Nissin Miojo de Galinha Caipira. Snacks/Other: Triangulo Mineiro Leite Condensado, Banana Nanica, Café Brasileiro Café com Açúcar, Pilar Biscoito Maizena. more...
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Losing 1.2 kg a Week
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Shuelen Maria's Weight History
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