Weigh In record (no journal entry) for 15 February 2021
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65 kg
Lost so far: 8.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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816 kcal
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Fat: 29.00g | Prot: 63.08g | Carbs: 75.80g.
Breakfast: Рисовая Мука, Яйцо, Творог 9%, Магнит Банан. Lunch: Сырой Овощ, Брокколи, Домик в деревне Молоко 3,5%, Куриная Печень. Dinner: Перекресток Яблоко Гала, Чай. more...
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Losing 0.6 kg a Week
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Алена Колчеманова's Weight History
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