Weigh In record (no journal entry) for 14 February 2021
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53.1 kg
Lost so far: 3.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1288 kcal
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Fat: 46.64g | Prot: 22.65g | Carbs: 197.96g.
Breakfast: Keripik Pisang, Martabak Telur, Quaker Oat, Madu. Lunch: Cilok, Sosro Teh Botol Kemasan Kotak, Nissin Gekikara Ramen. more...
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Gaining 1.4 kg a Week
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yulianinurulinayah's Weight History
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