latifa_nafiri's Journal, 14 Feb 21

nasi buah tauge telur tahu+nasi berkatan sm nasi tahlilan orang meninggL
61.6 kg Lost so far: 8.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2021:
948 kcal Fat: 27.22g | Prot: 36.72g | Carbs: 146.92g.   Breakfast: Buah Naga. Lunch: Bango Kecap Manis, Kacang Tanah, Kecambah, Bimoli Minyak Goreng, Tahu, Telur, Nasi Putih. Snacks/Other: Pisang. more...
steady weight

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latifa_nafiri's Weight History


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