Weigh In record (no journal entry) for 15 February 2021
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57.9 kg
Lost so far: 0.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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746 kcal
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Fat: 35.91g | Prot: 30.44g | Carbs: 79.35g.
Breakfast: 살짝 삶은 계란, 볶음밥, Arrowhead Mills 병아리콩, 샐러드, 아메리카노. Dinner: 김치찌개, 키토김밥. Snacks/Other: 천혜향, 배, 롯데칠성음료 레쓰비 솔트커피. more...
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Gaining 3.5 kg a Week
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