Weigh In record (no journal entry) for 14 February 2021
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73.2 kg
Lost so far: 15.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1390 kcal
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Fat: 89.41g | Prot: 83.50g | Carbs: 61.38g.
Breakfast: Ovo, LeBon Peito de Frango Empanado, Couve Manteiga Crua, Azeite de Oliva Extra-Virgem, Manteiga (com Sal), Ovo (Inteiro), Ovo Frito sem Gordura, Ovo Cozido, Ovo. Lunch: Lacta Chocolate com 60% de Cacau. more...
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steady weight
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Thaisfitness's Weight History
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