Weigh In record (no journal entry) for 15 February 2021
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58.2 kg
Lost so far: 6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1090 kcal
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Fat: 50.92g | Prot: 83.09g | Carbs: 68.51g.
Breakfast: Сырник, Американо. Lunch: Куриный Суп с Кусочками и Лапшой, Салат Овощной с Маслом. Dinner: Простоквашино Сметана 15%, Простоквашино Творог Обезжиренный 0,2%, Огурец (с Кожурой). Snacks/Other: Chikalab Chika Biscuit Cappuccino , Соломка. more...
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Gaining 2.8 kg a Week
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