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Екатерина060385
Journal
14 Feb 21
Екатерина060385's Journal, 14 Feb 21
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Ну что ж, процесс медленно, но верно идëт. До первого рубежа осталось совсем чуток😌
49.3 kg
Lost so far:
5.7 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 February 2021:
228 kcal
Fat: 3.28g | Prot: 17.01g | Carbs: 32.16g.
Breakfast:
Магнит Помело, Творожная запеканка на кокосовой муке с яблоком, б, Кофе (Растворимое).
more...
1372 kcal
Exercise:
Cross Training - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Екатерина060385's Weight History
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