Weigh In record (no journal entry) for 14 February 2021
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93 kg
Lost so far: 6.7 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1229 kcal
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Fat: 76.21g | Prot: 67.87g | Carbs: 71.87g.
Breakfast: Italac Leite Integral, Nutrata Premium Whey. Lunch: H2OH! Limão Citrus, Walmart Queijo Mussarela, Ovo Frito sem Gordura. Dinner: Batatas Fritas (com Sal). more...
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Losing 0.8 kg a Week
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biancafrsi's Weight History
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