benimlekiloverr's Journal, 14 Feb 21

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Weigh In record (no journal entry) for 14 February 2021

79.6 kg Lost so far: 6.4 kg. Still to go: 14.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2021:

1220 kcal

Fat: 63.25g | Prot: 27.98g | Carbs: 143.90g. Breakfast: Tepsi Kebabı, Havuçlu Kek, Kısır. Dinner: Çoban Salatası, Karnabahar Yemeği, Düğün Çorbası. Snacks/Other: Kısır, Eti Hoşbeş Fındık Kremalı Gofret, Şekersiz Çay, Havuçlu Kek. more...

2377 kcal

Exercise: RPM - 20 minutes, Google Fit - 23 hours and 40 minutes. more...

Losing 0.0 kg a Week

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benimlekiloverr's Journal, 14 Feb 21

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benimlekiloverr's Weight History