Weigh In record (no journal entry) for 14 February 2021
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80.8 kg
Lost so far: 1.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1424 kcal
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Fat: 47.12g | Prot: 29.28g | Carbs: 206.67g.
Breakfast: Farelo de Trigo (Bruto), Açafrão. Lunch: Azeitonas Verdes, Pepino (com Casca), Tomates, Cebolas, Azeite de Oliva, Queijo Ricota, Abobrinha. Dinner: Cebolas, DIA Água de Coco, Cerveja, Casino Tomate Pelado, Barilla Penne. Snacks/Other: Dori Jujuba, Abacate, Native Açúcar Demerara. more...
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Losing 2.8 kg a Week
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Angela Soncini's Weight History
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