Weigh In record (no journal entry) for 13 February 2021
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72.8 kg
Lost so far: 15.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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1000 kcal
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Fat: 60.74g | Prot: 44.62g | Carbs: 69.32g.
Breakfast: Конфеты из Молочного Шоколада, Куриные Оладьи, Шоколадница Бенедикт с Лососем, Свежевыжатый Апельсиновый Сок, Круассан. more...
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Losing 4.9 kg a Week
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