Weigh In record (no journal entry) for 14 February 2021
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43.1 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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819 kcal
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Fat: 13.27g | Prot: 64.19g | Carbs: 110.50g.
Breakfast: Watermelon, VECTORLABS Master Whey, Honeydew Melon. Lunch: Alfamart Ikan Pindang. Dinner: Salmon Sushi. Snacks/Other: Doughnut, Sponge Cake with Icing. more...
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Losing 1.2 kg a Week
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nailazanuba's Weight History
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