Weigh In record (no journal entry) for 14 February 2021
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69.4 kg
Lost so far: 6.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1094 kcal
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Fat: 26.95g | Prot: 49.72g | Carbs: 116.46g.
Breakfast: Mamão. Lunch: Camil Feijão Carioca Temperado Cozido, Tilápia, Cuscuz (Cozido). Dinner: Burger King Cheddar Burger, Batatas Fritas, Skol Cerveja. more...
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Losing 1.6 kg a Week
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Adriana Gomes2's Weight History
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