Weigh In record (no journal entry) for 12 February 2021
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62 kg
Lost so far: 0.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1413 kcal
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Fat: 78.44g | Prot: 81.15g | Carbs: 41.04g.
Lunch: Mora Kaassouffle, All Seasons Rucola, Clarified Butter Ghee, White Mushrooms (Stir-Fried) , Egg Omelet or Scrambled Egg, Smoked Salmon. Dinner: Almond Milk, Blooker Cacao, Salami, Keto Spinach Quiche, Pecans, Red Table Wine . more...
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Gaining 0.9 kg a Week
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stassy_gud's Weight History
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