Weigh In record (no journal entry) for 14 February 2021
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71.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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2263 kcal
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Fat: 83.34g | Prot: 82.32g | Carbs: 292.48g.
Breakfast: Mulino Bianco Buongrano Biscotti Integrali, Novi Fondentenero 72%, Latte Arborea Latte Parzialmente Scremato, Kellogg's Special K Classic, Nestlé Fitness Cioccolato. Lunch: Coop Soufflé al Cioccolato Fondente, Schiacciata, Bofrost Risotto di Mare. Dinner: Polipo, Patata Bollita. Snacks/Other: Carte d'Or Gelato alla Nocciola. more...
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steady weight
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distasimarco90's Weight History
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