Weigh In record (no journal entry) for 14 February 2021
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78 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1232 kcal
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Fat: 57.22g | Prot: 49.71g | Carbs: 129.67g.
Lunch: Milbona Fromage Fondu Pour Hamburger , Super U Pain au Seigle , Kiwi, Olives Noires, Thé Noir, Lipton Thé Vert Classique. more...
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Gaining 0.7 kg a Week
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mohamed erko's Weight History
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