Weigh In record (no journal entry) for 14 February 2021
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61.8 kg
Lost so far: 18.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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748 kcal
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Fat: 35.96g | Prot: 60.31g | Carbs: 41.64g.
Breakfast: Dolce Gusto Cappuccino. Dinner: Hallo Pizza Pizzabrötchen mit Salami und Käse , Dönerfleisch. more...
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Losing 1.4 kg a Week
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