|
5시15분 기상. 오늘은 단식일을 주말로 옮기고 단식하였음.^^
|
83.4 kg
Lost so far: 9.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2021:
|
36 kcal
|
Fat: 3.25g | Prot: 2.34g | Carbs: 0.72g.
Snacks/Other: 아메리카노. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|