Weigh In record (no journal entry) for 14 February 2021
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67.7 kg
Lost so far: 5.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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300 kcal
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Fat: 11.80g | Prot: 13.76g | Carbs: 37.24g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Atena Гатыг 3,6%, Гречка Отварная. more...
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Losing 0.2 kg a Week
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