Weigh In record (no journal entry) for 14 February 2021
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61.1 kg
Lost so far: 4.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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737 kcal
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Fat: 39.55g | Prot: 45.51g | Carbs: 47.47g.
Breakfast: Hochland Сливочный Плавленный Сыр , Хлебец, Кофе (из Молотых Зерен), Яйцо Всмятку. Lunch: Шебекинские Спагетти, Печень Куриная в Сметане. Snacks/Other: Яйцо Всмятку. more...
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Losing 5.1 kg a Week
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Ilona36690's Weight History
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