Weigh In record (no journal entry) for 14 February 2021
|
55.3 kg
Lost so far: 13.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2021:
|
1020 kcal
|
Fat: 39.94g | Prot: 47.88g | Carbs: 108.46g.
Breakfast: Пирожное, Свинина Запеченая, Хлеб 8 Злаков, Жареное Яйцо. Lunch: Сибирский Гурман Пельмени Ручной Лепки Домашние. Snacks/Other: Сушеный Ананас, Ашан Киви Сушеный, Сушеное Манго. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
morkovka_mark's Weight History
|