Weigh In record (no journal entry) for 14 February 2021
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113.8 kg
Lost so far: 23.4 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1022 kcal
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Fat: 35.85g | Prot: 64.14g | Carbs: 106.18g.
Breakfast: Gekochtes Ei, Edeka Bio Körniger Frischkäse, Müller Froop Pfirsich-Maracuja, Kerrygold Butterkäse, Grandessa Aprikose Fruchtaufstrich, Filinchen Ballaststoff, Wilhelm Brandenburg Mortadella mit Ei & Paprika, Stockmeyer Käse-Salami. Lunch: K-Classic Gemüsepfanne Rustikale Art. Dinner: Äpfel, Harzer Harzer Käse, Gelbe Paprika, Lidl Kiwibeeren, Galiamelone, Ananas. more...
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Losing 4.2 kg a Week
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sherycoco12.12's Weight History
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