Weigh In record (no journal entry) for 14 February 2021
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75.2 kg
Lost so far: 6.6 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1116 kcal
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Fat: 43.78g | Prot: 61.55g | Carbs: 116.66g.
Breakfast: Куриное Филе в Сметане, Кофе (из Молотых Зерен), Савушкин 101 Зерно 5%. Lunch: Пирожное, Кофе (из Молотых Зерен). Dinner: Евроопт Грейпфрут, Globus Кукуруза, Burn Берн Оригинальный. more...
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Losing 1.1 kg a Week
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AlexandraSamk's Weight History
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