Weigh In record (no journal entry) for 14 February 2021
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68.2 kg
Lost so far: 1.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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946 kcal
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Fat: 31.33g | Prot: 37.67g | Carbs: 110.71g.
Lunch: Печеночный Торт, Салат Цезарь с Курицей, Ninja Sushi Ролл Филадельфия с Лососем. Dinner: Ferrero Нутелла. Snacks/Other: Power Pro Протеиновый Батончик , Сахар, Американо. more...
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Losing 4.2 kg a Week
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Katya Shmeleva's Weight History
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