Weigh In record (no journal entry) for 14 February 2021
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81.4 kg
Lost so far: 12.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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324 kcal
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Fat: 21.32g | Prot: 29.08g | Carbs: 5.38g.
Lunch: Цукини, Boni Rucola, Athos Feta Kaas, Котлета. more...
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Losing 5.6 kg a Week
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