casa_blanca's Journal, 14 Feb 21

Weigh In record (no journal entry) for 14 February 2021
96 kg Lost so far: 9.7 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2021:
1303 kcal Fat: 56.81g | Prot: 93.59g | Carbs: 110.20g.   Breakfast: Korpela Grillimakkara, Omena (Granny Smith). Lunch: Kariniemen Kananpojan Paistileike, Pirkka Broilerin Fileeleike, Fazer Ruis Real, Päärynät, Omena (Granny Smith). Dinner: Taffel Taco Dippi, Rainbow Maustamaton Jugurtti, Isokari Ahvenfilee, Katkarapu, Paprika (Punainen), Pirkka Toskanan Salaattisekoitus. more...
2339 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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casa_blanca's Weight History


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