Weigh In record (no journal entry) for 14 February 2021
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75.1 kg
Lost so far: 18.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1402 kcal
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Fat: 59.06g | Prot: 70.56g | Carbs: 143.46g.
Breakfast: Белевская Пастила Белёвская Пастила без Сахара, Greenfield Красный Чай с Малиной, Каша Рисовая на Молоке. Lunch: Котлета Куриная, Макфа Макароны Отварные. Dinner: 2 Берега Большой Суп с Креветками и Курицей. Snacks/Other: Рафаэлло Конфета. more...
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Losing 2.8 kg a Week
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nastyasimenko's Weight History
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