Weigh In record (no journal entry) for 14 February 2021
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81.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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167 kcal
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Fat: 6.14g | Prot: 18.38g | Carbs: 11.30g.
Dinner: REWE Porree, Leicht und Fit Schinkenwürfel , Kirschtomaten, Aldi Rote Paprika, Schafskäse, Chinakohl. more...
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Losing 3.5 kg a Week
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susi1962 meyer's Weight History
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