Weigh In record (no journal entry) for 14 February 2021
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67.3 kg
Lost so far: 12.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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784 kcal
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Fat: 45.51g | Prot: 51.90g | Carbs: 43.54g.
Breakfast: Жареное Яйцо. Lunch: Перекресток Салат Винегрет Овощной с Маслом, Жареные или Запеченные Куриные Бедра. more...
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Losing 7 kg a Week
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kestiraz's Weight History
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