Weigh In record (no journal entry) for 14 February 2021
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89.8 kg
Lost so far: 13.5 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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723 kcal
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Fat: 24.98g | Prot: 33.01g | Carbs: 92.18g.
Lunch: Cannelle, Myrtilles, Pomme, Taillefine Fromage Blanc 0%. Dinner: Carte D'Or Glace Chocolat Noir, Oeuf, Soupe de Courge. Snacks/Other: St Michel Madeleine, U Miel de Fleurs, Lipton Thé Vert Menthe Intense, Carrefour Compote Pommes sans Sucres Ajoutés, Couleurs Vives Amandes Décortiquées. more...
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2665 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Resting - 15 hours and 28 minutes, Sleeping - 7 hours and 17 minutes. more...
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Losing 1.4 kg a Week
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