Weigh In record (no journal entry) for 14 February 2021
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70.1 kg
Lost so far: 4.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1204 kcal
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Fat: 53.77g | Prot: 38.39g | Carbs: 148.11g.
Breakfast: Yeşil Biber, Zeytinler (Küçük-Ekstra Büyük), Salatalık, Yumurta, Yulaf Unu. Lunch: Tavuk Çorbası. Snacks/Other: Portakallı Kek, Alman Pastası, Ağlayan Kek, Şekersiz Türk Kahvesi. more...
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Losing 1.8 kg a Week
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Dimplescotch's Weight History
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