Weigh In record (no journal entry) for 14 February 2021
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91.6 kg
Lost so far: 22 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1726 kcal
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Fat: 73.57g | Prot: 85.80g | Carbs: 184.15g.
Breakfast: Kecap Manis, Pangsit Goreng, Bakwan, Telur Puyuh, Pentol, Jeruk. Lunch: Tomat, Telur, Mama Suka Rumput Laut Panggang (Nori), Lemonilo Mie Goreng Pedas Korea. Dinner: Tahu Isi. Snacks/Other: Tropicana Slim Hokkaido Cheese Cookies. more...
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Losing 0.6 kg a Week
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sacameirita's Weight History
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