Weigh In record (no journal entry) for 14 February 2021
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84.8 kg
Lost so far: 0.2 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1145 kcal
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Fat: 40.25g | Prot: 53.66g | Carbs: 141.37g.
Breakfast: Вареное Яйцо, Рулет из Лаваша с Творогом. Lunch: Простые Пельмени. Dinner: Оладьи на Кефире. Snacks/Other: Черкизовский Сальчичон, Макарун, Кофе, Лаваш с Сыром. more...
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Losing 1.4 kg a Week
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harlanova0inna's Weight History
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