Weigh In record (no journal entry) for 10 November 2013
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60.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2013:
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1099 kcal
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Fat: 44.23g | Prot: 122.07g | Carbs: 95.82g.
Breakfast: Materne Confipote Abricot, Pelletier Toast Brioché, Café. Lunch: Paul Pain Complet, Saint Amour Gâteau au Fromage Blanc, Vin de Table Blanc, les Croisés Allégé Gruyère, Picard Dos de Colin Lieu, Endive, Chicorée, Scarole ou la Laitue Romaine. Dinner: Pêche Océan Filets de Sardines Citron Basilic sans Huile, Gerblé Cookie Pépite, les Croisés Allégé Gruyère, Délisse Fromage Blanc 0%, Laitue, Tomates, Vin de Table Blanc. more...
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Losing 3.5 kg a Week
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Grenouille gilles's Weight History
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