Weigh In record (no journal entry) for 14 February 2021
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61.4 kg
Lost so far: 7.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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474 kcal
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Fat: 19.62g | Prot: 39.62g | Carbs: 35.55g.
Breakfast: Чернослив, Яблоко Голден, Яйцо, Творог. Lunch: Натиже Йогурт Турецкий, Сыр, Морковь, Капуста Тушеная с Курицей. more...
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Losing 3.5 kg a Week
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ElenaNevedrova's Weight History
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