Weigh In record (no journal entry) for 14 February 2021
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89 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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666 kcal
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Fat: 36.62g | Prot: 15.11g | Carbs: 68.59g.
Breakfast: Coffee (Instant) , French Toast with Butter . Lunch: Samosa. more...
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Gaining 0.3 kg a Week
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Nazeema2109's Weight History
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