Weigh In record (no journal entry) for 10 November 2013
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78.9 kg
Lost so far: 6.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2013:
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1600 kcal
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Fat: 85.21g | Prot: 54.02g | Carbs: 159.91g.
Breakfast: Café com Açúcar. Lunch: Antarctica Guaraná Zero (Lata), The Fifties Pic Americano, McDonald's McFritas (Média). Dinner: Yoki Sagu, Ameixas. more...
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Gaining 2.1 kg a Week
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Fernanda1982's Weight History
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