Weigh In record (no journal entry) for 14 February 2021
|
62.2 kg
Lost so far: 3.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2021:
|
1603 kcal
|
Fat: 49.50g | Prot: 128.94g | Carbs: 162.48g.
Breakfast: Белорусская Традиция Сервелат Рождественский, Хлеб Бородинский, Добряна Сыр Король Артур. Lunch: Grow Food Котлеты из Говядины и Свинины, Зефир, Мандарины, Морковь, Оленина , Дайкон. Dinner: Оленина , Мармелад. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mezhakova Elena's Weight History
|