Weigh In record (no journal entry) for 14 February 2021
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78.9 kg
Lost so far: 4.4 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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421 kcal
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Fat: 22.93g | Prot: 21.58g | Carbs: 29.14g.
Breakfast: Огурец (с Кожурой), Finn Crisp Хлебцы Ржаные Original, Сыр, Bombbar Топпинг Малина, Chikalab Brunetta Паста Солёная Карамель с Кешью, Fit Parad Мука Рисовая , не Молоко Гречневое Классическое Лайт 1,5%, Яйцо. more...
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Gaining 1.4 kg a Week
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alevtilka's Weight History
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