Weigh In record (no journal entry) for 14 February 2021
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61.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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1406 kcal
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Fat: 38.76g | Prot: 30.89g | Carbs: 241.06g.
Lunch: 스타벅스 (Starbucks) 아메리카노 (Tall), 듀오락 듀오락골드, 찐고구마, 사과. Dinner: 사과, 라볶이, 쉑쉑버거 감자튀김, 쉑쉑버거 쉑버거. more...
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Gaining 1.4 kg a Week
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1127mk1127's Weight History
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