Weigh In record (no journal entry) for 14 February 2021
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2021:
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471 kcal
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Fat: 18.79g | Prot: 20.90g | Carbs: 53.17g.
Breakfast: Nesquik Готовый Шоколадный Завтрак Duo, не Молоко Овсяное Молоко 1,5%. Lunch: Хумус, Вареное Яйцо, Каждый День Сыр Брынза, Хлеб. more...
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Gaining 8.8 kg a Week
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chozabredsasha50's Weight History
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