Weigh In record (no journal entry) for 13 February 2021
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74.4 kg
Lost so far: 2.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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2314 kcal
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Fat: 74.71g | Prot: 75.54g | Carbs: 354.76g.
Breakfast: Banano, Azúcar, Café Instantáneo. Lunch: Limonada, Aguacate, Tomates, Patacones, Arroz Blanco, Milanesa de Carne Frita, Lentejas Cocidas. Dinner: Milo Milo en Cajita, Sánduche de Queso. Snacks/Other: Mandarinas, Banano, Azúcar, Café Instantáneo. more...
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Losing 0.1 kg a Week
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nreyes757's Weight History
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