Weigh In record (no journal entry) for 13 February 2021
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81.6 kg
Lost so far: 8.8 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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841 kcal
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Fat: 42.97g | Prot: 57.33g | Carbs: 57.57g.
Breakfast: Queso Gouda, Charras Tostadas, Whole Foods Market Almond Milk, Avena Instantánea. Lunch: Sopa de Fideos con Trozos de Pollo, Café Descafeinado, Smith & Wollensky Thousand Island Dressing, Lechuga, Sizzler Grilled Salmon. more...
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Losing 3.2 kg a Week
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sweet cinnamon1's Weight History
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