Weigh In record (no journal entry) for 12 February 2021
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75.3 kg
Lost so far: 5 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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526 kcal
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Fat: 22.72g | Prot: 24.48g | Carbs: 57.91g.
Breakfast: Банан, Alpro Кокосовое Молоко, Яйцо-Пашот, Оливковое Масло, Рижский Хлеб Хлеб из Смеси Ржаной и Полбяной Муки «Полбяной Цельнозерновой». more...
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Gaining 0.2 kg a Week
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Mikhaylovae1's Weight History
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