Weigh In record (no journal entry) for 13 February 2021
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81.2 kg
Lost so far: 1.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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2201 kcal
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Fat: 58.33g | Prot: 41.41g | Carbs: 243.97g.
Breakfast: Dr. Oetker Gelatina, Sementes Chia Secas, Açafrão, Farelo de Trigo (Bruto). Lunch: Ráris Arroz 7 Cereais Integrais, Abobrinha, Queijo Ricota, Azeite de Oliva, Cebolas. Dinner: DIA Água de Coco, Caipirinha, Azeitonas Verdes, Abobrinha, Cebolas, Tomates, Ráris Arroz 7 Cereais Integrais, Mel, Castelo Vinagre Balsâmico, Peito de Frango. Snacks/Other: Native Açúcar Demerara, Abacate. more...
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Losing 1.8 kg a Week
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Angela Soncini's Weight History
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