Weigh In record (no journal entry) for 13 February 2021
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76.3 kg
Lost so far: 10.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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335 kcal
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Fat: 13.47g | Prot: 32.89g | Carbs: 22.35g.
Dinner: Чабан Кефир 1%, Голубика, Пятерочка Киви, Ашан Гранат, Вологодские Продукты Творог 5%. more...
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Losing 0.9 kg a Week
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