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desceu mais um pouquinhoooo.
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85.3 kg
Lost so far: 32.4 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2021:
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569 kcal
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Fat: 29.72g | Prot: 35.63g | Carbs: 43.09g.
Breakfast: Sunny Day Requeijão Barra, Aviação Manteiga com Sal, Wickbold Pão Integral Canela e Passas, Café com Açúcar. Lunch: Alface, Tomates, Almanara Kibe Assado, Ovo Cozido. more...
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Losing 2.8 kg a Week
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gizanescau's Weight History
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